Fernando Terere Favela Vol 5 Submissions from the Bottom app for iPhone and iPad

Multiple time world medalist, Fernando Terere, is back again with this 3 App set all on submissions! Master over 40 different submissions from the side control, bottom, mount, and back control all with clear instruction and multiple camera angles so you get the best view of each submission. Now is your chance to learn from the legend who helped raise champions such as Andre Galvao, Rubens Charles, Michael Langhi and Lucas Lepri!

Content Includes: Vol 5 Submissions from the Bottom

01. Intro
02. Spider Lasso Triangle
03. Triangle Americana
04. Spider Lasso Omoplata
05. Spider Lasso Omoplata Armlock
06. Spider Lasso Omoplata Roll to Armlock
07. De La Spider Terere Armlock
08. Overhook Cross Choke
09. Overhook Straight Armlock
10. Overhook Triangle
11. Staller Armlock from Guard
12.Spinning Staller Armlock from Guard
13. Spinning Armlock from Guard
14. Sweep Armlock from Guard
15. Open Guard Loop Choke
16. Butterfly Sweep to Armlock


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This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.